1scoopprotein powder of choice, vegetarian, gluten free, and/or dairy free if desired
1cupfrozen cauliflower florets
1small frozen banana, chopped
1tspcacao nibs (optional)
Into high-speed blender container, place all ingredients, except cacao nibs, in order listed. Blend until smooth. If mixture is too thick, blend in more milk or water. Serve garnished with cacao nibs (if using).
PER SERVING: 443 CALORIES; 24 G PROTEIN; 23 G TOTAL FAT (3 G SAT. FAT); 48 G TOTAL CARBOHYDRATES (19 G SUGARS, 13 G FIBER); 244 MG SODIUM