Fresh Taco Wraps
  • 8small-to-medium romaine leaves
  • 1/2cup natural low-sodium salsa, any flavor
  • 1 avocadopitted and sliced
  • CASHEW-CILANTRO “CHEEZE” (makes 1 cup)
  • 1 1/2teaspoons garlic (about 2 cloves)
  • 1/2teaspoon sea salt
  • 1cup raw cashews
  • 2 1/2tablespoons fresh lemon juice (1 lemon)
  • 1/4cup fresh cilantro leavespacked
  • 1/4cup filtered water
  • GROUND WALNUT TACO “MEAT” (makes 1 cup)
  • 1cup raw walnuts
  • 1 1/2teaspoons ground cumin
  • 1 1/2teaspoons ground coriander
  • 1/2teaspoon liquid aminos, such as Bragg’s Essential Amino Acids, or soy sauce
  • Pinch of sea salt, to taste
  1. To make cheeze: Place garlic and salt in a food processor; process into small pieces. Add cashews and process into paste. Add lemon juice, cilantro, and water; process to mix well. Set aside.
  2. To make meat: Place walnuts, cumin, coriander, liquid aminos, and salt in a food processor. Process into small pieces until the mixture looks like ground meat; be careful not to overprocess into a butter.
  3. Scoop 2 tablespoons cashew mixture down the inside spine of each romaine leaf. Sprinkle with 2 tablespoons walnut mixture. Add salsa and avocado slices. Wrap and serve.
Recipe Notes
Nutrition Facts
Fresh Taco Wraps
Amount Per Serving
Calories 228
% Daily Value*
Sodium 229mg 10%
Total Carbohydrates 12g 4%
Dietary Fiber 4g 16%
Protein 6g 12%
* Percent Daily Values are based on a 2000 calorie diet.

PER SERVING (1 taco): 228 cal, 72% fat cal, 20g fat, 3g sat fat, 0mg chol, 6g protein, 12g carb, 4g fiber, 229mg sodium