Creamy Big Green Smootie
Ingredients
  • 3/4cup unsweetened coconut milk beverage (boxed variety)
  • 1/2cup soft tofu
  • 1/2cup chopped cucumber
  • 1/2cup baby spinach
  • 1/2cup broccoli florets
  • 2Tbsp hempseeds
  • 2tsp lemon juice
  • 1tsp grated fresh gingerroot
  • 1/2cup frozen pineapple chunks
  • 1/2 frozen chopped banana
Instructions
  1. Into high-speed blender container, place all ingredients in order listed. Blend until smooth.
Recipe Notes

PER SERVING: 366 CALORIES; 19 G PROTEIN; 18 G TOTAL FA (6 G SAT. FAT); 38 G TOTAL CARBOHYDRATES (19 G SUGARS, 7 G FIBER); 87 MG SODIUM