Cocoa Reishi Smoothie Bowl
Servings
1
Servings
1
Ingredients
  • 1cup chocolate oat milk
  • 1/2cup full-fat plain yogurt
  • 1/2cup fresh or frozen blueberriesthawed
  • 1/2cup fresh or frozen raspberriesthawed
  • 1/2 ripe avocadopeeled and pitted
  • 1/4cup unflavored protein powder
  • 2 Tbsp raw cocoa powder
  • 1/2tsp to 1reishi mushroom powder
  • 2tsp chia seedsoptional
Instructions
  1. Optional toppings: granola, yogurt, shaved chocolate, sliced banana, fresh figs, and pomegranate seeds
  2. In high-speed blender, add all ingredients except toppings. Whirl at high speed until smooth and creamy. For a thicker consistency, whirl in chia seeds. For a thinner consistency, add more chocolate milk.
  3. Transfer to serving bowl and add your choice of toppings.
Recipe Notes

Per serving (if serving 2): 302 calories; 14 g protein; 16 g total fat (2 g sat. fat); 32 g total carbohydrates (12 g sugars, 9 g fiber); 89 mg sodium