Cinnamon-Spiced Grilled Plantains
  • 2 large ripe plantains, peeled
  • 1tablespoon fresh lime juice
  • 1teaspoon chili powder
  • 1/2teaspoon ground cinnamon
  • Minced fresh basil, cilantro, or green onionoptional
  1. Spray a wire baking rack and grill with cooking spray; place rack on grill and then preheat to medium-high.
  2. Slice each plantain on the bias into 1/2- to 1-inch-thick pieces and place in a bowl. Toss with lime juice. Combine chili powder and cinnamon; dust over plantains and toss.
  3. Place plantains on wire rack and cook slowly, turning often, until slightly crisp, about 10 minutes. Transfer to a bowl or platter and sprinkle with herbs or green onion, if using.
Recipe Notes
Nutrition Facts
Cinnamon-Spiced Grilled Plantains
Amount Per Serving
Calories 112
% Daily Value*
Sodium 10mg 0%
Total Carbohydrates 30g 10%
Dietary Fiber 3g 12%
Protein 1g 2%
* Percent Daily Values are based on a 2000 calorie diet.

PER SERVING: 112 cal, 0g fat (0g mono, 0g poly, 0g sat), 0mg chol, 1g protein, 30g carb, 3g fiber, 10mg sodium