Cherry Vanilla Smoothie Bowl
Servings
2people
Servings
2people
Ingredients
  • ¼cup tart cherry juice
  • ⅓cup coconut water
  • 1teaspoon vanilla extract
  • ⅓cup gluten-free oats
  • 1-2scoops vanilla whey protein powderTry: Tera’s Active Nutrition Bourbon Vanilla Recovery Protein Blend
  • 1teaspoon stevia powder
  • 1heaping cup frozen dark sweet cherries
  • ⅓cup cashews
  • 1frozen medium banana
  • 2cups ice
Instructions
  1. Blend ingredients, pour into a bowl and decorate with desired toppings.
Recipe Notes
Nutrition Facts
Cherry Vanilla Smoothie Bowl
Amount Per Serving
Calories 273 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g
Monounsaturated Fat 2g
Cholesterol 5mg 2%
Sodium 56mg 2%
Total Carbohydrates 39g 13%
Dietary Fiber 4g 16%
Sugars 22g
Protein 12g 24%
* Percent Daily Values are based on a 2000 calorie diet.

PER BOWL (without toppings): 273 cal, 9g fat (2g mono, 2g poly, 2g sat), 5mg chol, 56mg sodium, 39g carb (4g fiber, 22g sugars), 12g protein