U.S. Highbush Blueberry Council
  • 4slices bacon
  • 2tablespoons olive oil
  • 1tablespoon red wine vinegar
  • 1 1/2teaspoons honey
  • 1teaspoon Dijon mustard
  • 1/2teaspoon minced garlic
  • Pinch salt and pepper
  • 5cups baby spinach
  • 1/2cup thin-sliced red onion
  • 1 1/2cups sliced or cubed cooked chicken
  • 2cups fresh blueberries
  • 1/2cup crumbled feta or blue cheese
  1. In a large skillet over medium heat, cook bacon until crisp; drain on paper towels. Crumble bacon and set aside. Discard all but 1 tablespoon of the fat.
  2. In a small bowl, stir the reserved bacon fat, the olive oil, vinegar, honey, mustard and garlic. Whisk to blend. Add salt and pepper to taste.
  3. Place spinach in a bowl and toss with the half the dressing; spread on a platter. Top with onion, chicken, blueberries, cheese and crumbled bacon; drizzle remaining dressing over salad.
Recipe Notes
Nutrition Facts
U.S. Highbush Blueberry Council
Amount Per Serving
Calories 340 Calories from Fat 189
% Daily Value*
Total Fat 21g 32%
Saturated Fat 7g 35%
Total Carbohydrates 187g 62%
* Percent Daily Values are based on a 2000 calorie diet.

PER SERVING: 340 calories, 18.7g carb, 21g fat, 7g saturated fat