Baba Ghanoush and Cauliflower Salad Wrap
Servings
4people
Servings
4people
Ingredients
  • 3 cups (about 12 ounces) raw cauliflower floretsbite-size
  • 2 tablespoons lemon juice
  • 3/4teaspoon ground cumin
  • 1 1/2 teaspoon paprika
  • 4(8×10-inch) sheets whole-wheat lavashor 4 large whole-wheat tortillas
  • 1 1/2 cups baba ghanoush
  • 1 1/2 cups fresh basil leavesthinly sliced
  • 2 cups romaine lettuce leavestorn
Instructions
  1. Grate cauliflower using a grater or food processor (or pulse until coarsely chopped). Toss with lemon juice, cumin, and paprika. Set aside.
  2. Place one sheet of lavash on a cutting board, short side facing you. Spread one-fourth of the baba ghanoush over the lavash. Scatter one-fourth of the cauliflower salad over the top, leaving a 2-inch empty border at the top of the lavash. Top cauliflower salad with one-fourth of the basil and lettuce.
  3. Tightly roll the sandwich away from you into a roll. Cut roll on the bias into six slices and serve.
Recipe Notes
Nutrition Facts
Baba Ghanoush and Cauliflower Salad Wrap
Amount Per Serving
Calories 83 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g
Monounsaturated Fat 2g
Sodium 133mg 6%
Total Carbohydrates 9g 3%
Dietary Fiber 3g 12%
Protein 3g 6%
* Percent Daily Values are based on a 2000 calorie diet.

 

PER SERVING: 83 cal, 5g fat (2g mono, 2g poly, 1g sat), 0mg chol, 3g protein, 9g carb, 3g fiber, 133mg sodium

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