Asparagus Soup
Servings
6people
Servings
6people
Ingredients
  • 4quarts water
  • 2pounds asparagus
  • 1tablespoon butter
  • 2tablespoons olive oil
  • 1medium onion, finely chopped
  • 2large cloves garlic, thinly sliced
  • 1medium-size waxy potato, peeled and sliced
  • 6cups chicken broth
  • 1tablespoon finely chopped fresh thyme
  • 1/2cup whole milk
  • Salt and pepperto taste
Instructions
  1. In a large pot, bring water to a boil. At the base, cut off 2 inches of the asparagus and discard. Chop off asparagus tips and reserve. Slice remaining stalks into 1-inch pieces.
  2. Submerge tips in boiling water for 3 minutes. Remove tips and immediately plunge into a bowl of ice water; drain. Add stalk pieces to boiling water and cook for 5 minutes, until they turn bright green. Plunge into a bowl of ice water; drain.
  3. In a medium-size skillet, melt butter and oil. Add the onion, garlic, and potato and cook until the onions turn translucent, about 10 minutes. Add the asparagus stalks, broth, and thyme. Bring to a boil, then reduce heat and simmer for 15-20 minutes.
  4. In batches, purée the soup in a blender or food processor. Pour soup into a pot and reheat. Add the asparagus tips and milk, and season with salt and pepper.
Recipe Notes
Nutrition Facts
Asparagus Soup
Amount Per Serving
Calories 153
* Percent Daily Values are based on a 2000 calorie diet.

PER SERVING: Calories 153,Fat 8,Perfat 41,Cholesterol 8,Carbo 16,Protein 9