Makes about 1/2 cup / This is a wonderful salt substitute, great for sprinkling over fish, rice, salads, soups, baked potatoes, stir-fries, and more. Orange rind may be used in place of lemon. Look for wakame, a nutritious sea vegetable, in the Asian section of your natural foods store.
2-4 organic lemons, to yield
3 tablespoons minced peel
1. Preheat oven to 200°. Thoroughly wash and dry lemons before removing peel with a vegetable peeler. Arrange peels on an ungreased baking sheet and bake for 20 minutes. Peels should feel dry but not crisp or browned. Allow to cool thoroughly.
PER TEASPOON: 6 cal, 63% fat cal, 0g fat, 0g sat fat, 0mg chol, 0g protein, 0g carb, 0g fiber, 28mg sodium